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ignitingyourmind
Dec 3, 20243 min read
Developing Executive Functioning Skills Over the Holidays
The holiday season is not only a time for joy and togetherness but also a perfect opportunity to help your children strengthen their...
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ignitingyourmind
Aug 5, 202411 min read
Nurturing Success in Neurodiverse Children: A Holistic Approach
As parents and educators, we often grapple with how best to support children with ADHD and other neurodiversities. In today's digital...
184 views2 comments


ignitingyourmind
Feb 8, 20243 min read
The Power of Affirmations: Moving Beyond Praise in Parenting
In the journey of raising children, parents often find themselves using praise as a tool to encourage and motivate their little ones....
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ignitingyourmind
Dec 18, 20234 min read
Understanding and Supporting Your Child's Well-Being During the Holiday Season
As the holiday season approaches, the air is filled with excitement, festivities, and a sense of togetherness. While it's a joyous time...
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ignitingyourmind
Sep 19, 20233 min read
Unlocking Success: The Art of Crafting Perfect Study Plans
Executive function abilities are crucial for success in both the educational and personal development worlds. Effective planning is at...
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ignitingyourmind
Sep 5, 20233 min read
Cooking Up Success: Teaching Executive Function Skills in the Kitchen
The kitchen is more than just a place to prepare meals; it's a powerful classroom for developing essential executive function skills....
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ignitingyourmind
Aug 31, 20233 min read
Mastering Your Morning: Tips for a Healthy Morning Routine
Tips to help you and your family get back into the swing of morning routines this back to school year. Free PDF download attached :)
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ignitingyourmind
Aug 10, 20233 min read
Alternatives to Mindfulness: Supporting Anxious Students and Kids
Written by: Nicole Rouleau In today's fast-paced world, mindfulness and meditation are often touted as powerful tools to alleviate...
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ignitingyourmind
Jul 17, 20233 min read
Boost Your Critical Thinking Skills
Thinking clearly, deeply, and productively is an essential skill, but research indicates that it is increasingly becoming endangered....
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ignitingyourmind
Jul 12, 20234 min read
The Power of Family Meetings: Fostering Executive Function Skills and a Positive Household
Written By: Nicole Rouleau As parents, we witness our children grow from dependent babies to independent individuals with unique thoughts...
104 views0 comments

ignitingyourmind
Jun 15, 20233 min read
The Vagus Nerve: Unlocking the Power of the Nervous System and Executive Function
In the vast network of our nervous system, there exists a remarkable nerve that holds immense power and influence over our well-being and...
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ignitingyourmind
May 4, 202313 min read
Building for the Future: Understanding Executive Functioning and the Value of Coaching
If you're interested in learning about Executive Functioning and how coaching can help, this comprehensive guide is for you.
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ignitingyourmind
Apr 18, 20234 min read
The Power of Starting: Effective Task Initiation Techniques
Task initiation is a critical executive functioning skill that involves independently starting a task without support from others....
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ignitingyourmind
Mar 31, 20235 min read
Understanding Good Stress and Bad Stress: A Guide to Managing Your Mental Health
Have you ever had teachers give you a ton of work out of nowhere with a deadline that's just around the corner? Perhaps as you are...
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ignitingyourmind
Mar 28, 20233 min read
The Power of Possibility: Unlocking Your Potential Through Mindfulness Productivity
Do you ever find yourself sitting down to work but struggling to focus on the task at hand? Perhaps you have all the right equipment and...
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ignitingyourmind
Mar 27, 20234 min read
Speed Matters: Understanding the Importance of Processing Speed
Processing speed is a cognitive ability that refers to the speed and efficiency with which an individual can perform mental tasks, such...
270 views0 comments


ignitingyourmind
Mar 27, 20231 min read
Social Media Harm
Social media has become an integral part of our daily lives, especially for children and teenagers. While it can be a powerful tool for...
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ignitingyourmind
Mar 27, 20231 min read
The Ugly Truth about Talcum Powder: Unveiling its Hidden Dangers
(This blog post was created at the request of LawFirm.com seeking exposure to some current issues that are a real concern for many, and...
16 views0 comments


ignitingyourmind
Mar 27, 20231 min read
Vaping & E-Cigarette Dangers
(This blog post was created at the request of LawFirm.com seeking exposure to some current issues that are a real concern for many. It is...
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ignitingyourmind
Mar 22, 20235 min read
Mastering Meltdowns: Practical Tips for Parents and Caregivers
Parenting can be challenging, especially when it comes to managing meltdowns in children of all ages. Whether it's a toddler throwing a...
63 views0 comments
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